A growth mindset is to success what compound interest is to Warren Buffet. The simplicity and power of this tool has the potential to transform your life. Studies on neuroscience and history’s most successful individuals have demonstrated the...
Originally founded by Zeno in Cyprus around 300 BC, Stoicism is rooted in the idea that a human’s ultimate life duty is to live in accordance with nature, noted as living only with pure necessities and taking a rational approach to life. In essence...
COVID-19. Everyone knows about it, but still, no one can seem to agree about what it is, how it works, and what you should do. Or maybe some people can, but I have found the contradictory information and news stories to be overwhelming. Attempting...
Discover the behind-the-scenes roller coaster of success and failure of a professional athlete, NCAA national champion, university valedictorian, engineer, and voracious learner. From being the cut from every minor hockey team to playing in NHL...
Learn II Perform is a new podcast dedicated to empowering you to optimize your health, happiness, and performance.